Finding Forward Coaching

At Finding Forward Coaching, we are here to help you climb your personal and professional mountains. Period.

Life coaching, often called personal coaching or simply “coaching”, is a one-on-one, two-way process in which a skilled individual (the coach) helps you (the client), achieve your personal life goals. These goals may include just about anything: more self-confidence, career change, better relationships, and many more. People from many different backgrounds and occupations seek coaching, but they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, a coach provides you motivation, accountability and support, to help you keep focused and taking action from week to week to meet your stated goals.

One of the most common reasons people want to work with a coach is the feeling of being “stuck”. They’re stuck in a job they don’t like, stuck in an unsatisfying relationship or stuck in a life that lacks meaning and purpose. A coach’s job is to get you unstuck and they do this with a number of tools, procedures, and methods designed to help you find what drives you, where you want to go, and the best way to get there. .

Coaching differs substantially from therapy. Coaching focuses on the future, whereas therapy focuses on the past.  Likewise coaching does not seek to treat psychological problems, such as depression or anxiety. Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

OUR COACHING SERVICES